2. SoNo Branch Library Program

   Tuesdays | May 5 - June 9, 2020 | 6:00 PM - 8:30 PM

   Six (6)-Week Free Live Well Chronic Health Conditions Workshop

   Are you an adult with an ongoing health condition such as arthritis, diabetes, heart disease, high blood pressure, or depression? Or are you caring for someone with a chronic health condition? This workshop can help you be in control and feel better!
   
   You will learn:

   • Practical ways to deal with pain and fatigue
   • Nutrition and exercise choices
   • Decision making and problem solving skills
   • Communication techniques to make your needs and desires are known to your family, friends and physicians
   • How to make a step-by-step plan to improve your health and your life

   
   

   This program is free and open to the public.
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